Fitness

Skyra Studios has partnered with Ariel Hernandez, owner of Fusion Fitness Lake Mary and Barre Bellas, to bring you a Fitness Program that has a wide variety of benefits. Each of our classes promote flexibility, stability, strength, and balance. Whether you are a beginner or a pro, Skyra Studios has a class that will benefit you. Fitness classes are for ages 16+.

Meet Our Partners

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Meet Our Instructors

Scott

SCOTT POILEY

Certified Pilates Instructor

SkyraFit and Skyra Skills Instructor

Personal Trainer

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MARY POILEY

Pilates Instructor

SkyraFit and Skyra Skills Instructor

Personal Trainer

Schedule

MONDAY & WEDNESDAY

TUESDAY & THURSDAY

FRIDAY & SATURDAY

7:00-8:00am Mat Pilates

8:00-9:00am SkyraFit

9:00-10:00am SkyraSkills

10:00-11:00am Barre Fitness

7:00-8:00am SkyraSkills

8:00-9:00am Mat Pilates II

9:00-10:00am SkyraFit

10:00-11:00am Barre Fitness

7:00-8:00am SkyraFit

8:00-9:00am SkyraFit

9:00-10:00am SkyraSkills

10:00-11:00am Barre Fitness

Our Classes

Skyra Fit
This is our very own certified program developed by fitness and dance professionals with a focus on strength, conditioning and endurance for the dancer. This is a one-of-a-kind class and is very important for any type of dancer.

Skyra Skills
Skyra Skills is a customized class for dancers that focuses in on  strength training, functional flexibility, alignment and injury prevention. This class will help dancers correct “bad habits” and find “correct placement” so that they become more aware of their body and therefore perform better in any dance class. This class will also focus on the five acrobatic arts divisions: Flexibility, Strength, Balance, Limbering and Tumbling. Skyra Studios is proud to be a acrobatic arts certified studio.

Barre Bellas
Set to upbeat music for motivation, our 55-minute class starts with a warm-up sequence of upper-body exercises using light free weights. It’s here that we target the biceps, triceps, shoulders, chest, back, and core muscles.

The BarreBellas™ program is heavily based on the Pilates principles helping you to create a balanced body while being safe with many available modifications for your personal needs. Using the ballet barre, we then move to exercises that focus on the thighs, gluteus, and calves. All while maintaining your elevated heart rate to maximize calorie burn.

Towards the end of each class there will be a stretch sequence.

Mat Pilates
Mat Pilates uses, a mat and your own body to perform seated and reclined exercises that challenge the entirety of your core, the area from your hips to your shoulders. The Reformer resembles a bed frame, equipped with cables, springs and a sliding carriage to perform many of the moves you do on a mat, and so much more. Both have value, but differ in execution.

Tuition

Fitness Classes

1 Class5 Class Card10 Class Card20 Class Card
$22$85$160$300
30 Day Expiration30 Day Expiration60 Day Expiration90 Day Expiration
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One Hour Private Fitness Lessons

1 Private
(one student)
5 Privates
(one student)
10 Privates
(one student)
20 Privates
(one student)
$75$305$560$1,020
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30 Minute Private Fitness Lessons

1 Private
(one student)
10 Privates
(one student)
20 Privates
(one student)
$50$410$780
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Cancellation Policy

Classes and private appointments must be cancelled within 24 hours before appointment time.  Session fee will be deducted in the event of a no-show or late cancel.

Copyright 2021 Skyra Studios, LLC • 249 W SR 436, Altamonte Springs, FL 32714 • 323-379-4674